HypnoBirthing is a comprehensive childbirth preparation course for expectant couples that teaches the skills and techniques that can help you to have a safe, calm, gentle birthing experience. Using the simple techniques of deep relaxation, positive birthing affirmations and visualizations you and your partner will learn to use your own natural instincts to allow your body to birth easily and in a more effective and comfortable manner–the way nature intended.
The course is taught in a series of 5 classes–2-1/2 hours each, one per week. You and your partner are welcome to join us!
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